BurgFit April 18, 2020
Saturday 9:30AM https://zoom.us/j/943374424
10 Toy soldiers
10 Walking lunges
10 Jumping air squats
60 Double Unders
50 Air Squats
30 Jumping Lunges
10 Burpee Box jump overs
Sub out double unders for lateral line hops.
Scale pistols to narrow footed squats.
Step-ups, step-overs, hop overs are all welcome for scalings if you don’t have a box.