No Sweat Intro

The best fitness facility in Sunbury, OH! We are led by our core values of Being humble, Unified, Relentless all while being filled with Gratitude. At Burg CrossFit Sunbury, we focus on whole-person health. We want to be the best hour of your day while also supporting you the other 23 hours! In addition to awesome CrossFit classes, we also offer our spin on high-intensity training—BurgFIT. Schedule your No Sweat Intro today!

(740) 217-4077 198 North Columbus Street
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Burg CrossFit Sunbury

Kids Fit April 15, 2020

Kidsfit 4/15/20

Click on the link below to attend the Zoom meeting and join us live for Burg CrossFit’s KidsFit class at 11:00 AM

200Mish Run
10 toy soldiers
5 push ups
5 air squats
5 burpees

5RFT WWU, RB,AS, TJ (Time)
5 Rounds
3 wall walk ups
6 reverse burpees
9 air squats
12 tuck jumps